losing weight

Diet 2 Days a Week, Lose Weight, + Lower Blood Pressure, Risk of Heart Disease

January 13, 2015 By Nancy Baggett 13 Comments

This is the time of year when many of us step on the scales, cringe, and resolve to lose some extra pounds. That's what my hubs and I used to do. But not any ...

Delish Vegetable Soup from The 2 Day a Week Diet Cookbook

January 18, 2014 By Nancy Baggett 2 Comments

Available on Amazon here. "I became a believer. This book represents the best couple dollars you will spend in 2014." Wow! That's what a reviewer said ...

Hearty, Wholesome Curried Lentil Soup–Eat Healthier & Lose Weight

January 16, 2012 By Nancy Baggett 10 Comments

If you, too, made a vow to eat better or lose weight this year, this hearty, wholesome curried lentil soup, from my coauthored book, The 2 Day a Week Diet ...

Welcome to KitchenLane! It’s a comfortable place where I create, thoroughly test, and photograph recipes for my cookbooks and blog. All my recipes are original, not adaptations from others. I trained as a pastry chef, so many offerings are desserts and baked goods. Some are also healthful, savory dishes I contribute to healthy eating publications. My recipes are always free of artificial dyes, flavorings, and other iffy additives, which I won’t serve my family—or you! Instead, dishes feature naturally flavorful, colorful ingredients including fresh herbs, berries, edible flowers, and fruits, many from my own suburban garden or local farmers’ markets. Since lots of readers aspire to write cookbooks, I also blog on recipe writing and editing and other helpful publishing how-to info accumulated while authoring nearly 20 well-received cookbooks over many years.