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Fresh Berry, Fruit and Yogurt Salad

September 5, 2008 By Nancy Baggett Leave a Comment

This colorful, sprightly fruit salad can serve as a simple side dish, or if you family is health-conscious, a light and wholesome dessert. It takes advantage of strawberries, plus fresh pineapple chunks and green grapes.

Usually, the pineapple and yogurt are sweet enough that the salad doesn’t require additional sugar. However, if you wish, stir in a teaspoon or two of clover honey after the strawberries are added. (For another equally healthful and easy fruit dish check out my microwave “baked” apples.)

Tip: To shorten preparation time, purchase the pineapple chunks and strawberries from a salad bar.

Fresh Berry, Fruit and Yogurt Salad
 
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Serves: 4 or 5 servings
Ingredients
  • 1 cup nonfat or lowfat vanilla yogurt
  • ⅛ teaspoon vanilla extract
  • 1 cup pineapple chunks, preferably fresh
  • 1 cup seedless green or purple grapes, or a combination
  • 1 cup coarsely sliced strawberries
Instructions
  1. In a medium non-reactive bowl stir together the yogurt and vanilla until blended. Add the pineapple chunks and grapes, stirring until evenly incorporated. Refrigerate for at least 15 minutes and up to 24 hours if desired.
  2. Just before serving, stir in the strawberries.
3.3.3077

 

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Filed Under: Uncategorized Tagged With: fruit salad, healthy dessert, Strawberry Fruit Yogurt Salad

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Welcome to KitchenLane! It’s a comfortable place where I create, thoroughly test, and photograph recipes for my cookbooks and blog. All my recipes are original, not adaptations from others. I trained as a pastry chef, so many offerings are desserts and baked goods. Some are also healthful, savory dishes I contribute to healthy eating publications. My recipes are always free of artificial dyes, flavorings, and other iffy additives, which I won’t serve my family—or you! Instead, dishes feature naturally flavorful, colorful ingredients including fresh herbs, berries, edible flowers, and fruits, many from my own suburban garden or local farmers’ markets. Since lots of readers aspire to write cookbooks, I also blog on recipe writing and editing and other helpful publishing how-to info accumulated while authoring nearly 20 well-received cookbooks over many years.


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